What do you do When you Got the Blues!
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· 76 viewsWe need to turn to the Lord during times like these.
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What do you Do when you Got the Blues Isaiah 6:1-8
Feeling lonely, gloomy, uncertain? Nearly everyone has had the blues at one time or another. You can get stuck in these feelings so much that they drag you down.
You don't have to be stuck! You can overcome the blues and beat depression. Here are some tips. No one tip or combination works for everyone.
Kansas State University Article Recommend some things to help us with the blues:
GET OUT OF BED:
One of the most important things you can do is get up at about the same time every morning (even weekends).
LIGHTS:
Light helps your body function better. So turn on a lot of lights as soon as you arise. Open curtains to get more sunlight. Better yet, go outdoors into the sunshine as soon as you can.
MOVE:
Be active right away -- oxygenate! That means getting up and walking around your dwelling for five or 10 minutes, or perhaps riding an Exercycle. Mild exercise gets the blood flowing and transports more oxygen throughout your body (especially to your brain), helping you feel mentally alert and alive.
MUSIC:
Select and play some energetic, happy music as you dress and have your breakfast.
BREAKFAST:
TALK WITH SOMEONE:
One of the quickest ways to beat the blues is to interact with others.
LIMIT CAFFEINE:
The long-term (four hours or so) effects of caffeine are depression. Try to limit coffee to no more than one cup in the morning. Coffee can make you more alert for an hour or so, but later you get an opposite reaction.
LIMIT SUGAR:
Sugar might give you an initial rush of energy, but within an hour or so the blood sugar level can become low, and when it's low you may feel low, too.
MAINTAIN FIBER:
Fiber helps food go through your digestive system at a proper rate, giving a more constant energy supply.
STRESS B COMPLEX:
Some persons report receiving help by taking a concentrated vitamin B complex.
ROUTINES:
Changing your routines is another way to help shake the blue Do something different to help break the routine.
There is something else that can help us beat the blues.....The Blues can be spiritual condition........
2 Looking unto Jesus the author and finisher of our faith; who for the joy that was set before him endured the cross, despising the shame, and is set down at the right hand of the throne of God.
When we look and stare at other things, We can get the blues even depressed…We can learn a few points from the word of God that can Help You and I with the blues....
Introduction
Verse 1 mentions the death of King Uzziah. He was the tenth king of Judah and he was a very godly man. He was highly influenced by the prophet Zechariah and, unlike many of the other kings, he never totally departed from the worship of the true God. Under his influence, the southern kingdom attained power, wealth and success unlike any it had enjoyed since the days of Solomon. Made heady by his success as king and by his blessings from the Lord, Uzziah made the mistake of offering incense in the Temple,
16 But when he was strong, his heart was lifted up to his destruction: for he transgressed against the Lord his God, and went into the temple of the Lord to burn incense upon the altar of incense.
He was stricken with leprosy by the Lord for his disobedience to the Lord. He died in that leprous condition! Disobedience to the Lord is a serious thing! Well, evidently, Isaiah is disturbed by the death of the great king. After all, he had reigned for 52 years. His death signaled the end of a time of great prosperity and consistency. For Isaiah and the entire nation, it ushered in a time of uncertainty, change and doubt. Yet, for Isaiah, this is to be a time of rediscovery. Apparently Isaiah had his attention focused on Uzziah, but now that Uzziah is dead, his attention is redirected back to the Lord. What must have been a down time in the prophet's life became an up time. That which had help his attention was removed and Isaiah had a fresh encounter with God. What happened to Isaiah in this event spotlights for us what we need during the down times in our own lives.
We all have down times in life! Those down times can grow us, or they can ruin us, which depends upon what has our attention. Let's look into these familiar verses and think for a while on the thought What We Need In The Down Times Of Life. Learning what to do when life turns down will help us to get back up in short order.
I. We need to Behold Him
Do you See what Isaiah Saw?
(Now/Present)What Isaiah Beheld (Historically/Past) (v. 1-4)
2 To see thy power and thy glory,
So as I have seen thee in the sanctuary.
11 So that the priests could not stand to minister because of the cloud: for the glory of the Lord had filled the house of the Lord.
A. He Beheld God's Pageantry (v. 1)
Isaiah saw God in His sovereignty. An earthly king may have died, but the Lord still reigned. He saw the Lord in all His glory. And, it had a profound impact on the life of Isaiah. (⇒ When life seems to fall apart at the seams, we need to remember the God Who is in control of it all! What appears to be a tragedy to us may be the greatest thing that could happen in our lives. ⇒ Job! ⇒
28 And we know that all things work together for good to them that love God, to them who are the called according to his purpose.
17 For our light affliction, which is but for a moment, worketh for us a far more exceeding and eternal weight of glory;
(⇒ We need to remember just Who is in control!)
B. He Beheld God's Character (v. 2-3) The angelic beings in the temple proclaimed the thrice holy nature of the God of Heaven. Even those sinless creatures were careful to honor the holiness and purity of the Lord. Notice that they covered their faces with their wings. They also proclaimed the glory of the Lord! Isaiah finally understood that Uzziah might have been a good king, but the Lord was a holy God and He and He alone deserved the glory for all of life! (⇒ We need to remember that God's prime characteristic is His holiness! Our duty before the Lord is to honor His holy nature by living holy lives before Him. We are to recognize His right to glory by giving Him all the glory for everything in our lives, 1 Cor. 10:31.) (⇒ Isaiah learned that this thing was not about Uzziah or Isaiah, but it is all about God! He, and He alone deserves to be in the place of honor and glory!) (⇒ Be careful not to assume the place that belongs to Him alone!) (⇒ During the downtimes of life, we need to remember Who is working all things out of His holiness and for the glory of His Name, James 1:17!)
C. He Saw Jesus (v. 4)
18 No man hath seen God at any time; the only begotten Son, which is in the bosom of the Father, he hath declared him.
We are told that the “house was filled with smoke”. This was a symbol of the presence of God. You will notice that God's “train” filled the temple! That speaks of His robe. ( The Israelites believed the the Temple was the place on earth that God dwelled) Know that
1 Thus saith the Lord,
The heaven is my throne, and the earth is my footstool:
Where is the house that ye build unto me?
And where is the place of my rest?
2 For all those things hath mine hand made,
And all those things have been, saith the Lord:
But to this man will I look,
Even to him that is poor and of a contrite spirit,
And trembleth at my word.
God was the central figure in the Temple! Isaiah was reminded, rather forcefully, that Uzziah might be gone, but the Lord was still there!
He had not been forsaken even during this downtime, but the Lord was still with Him in great glory! (⇒ We need to remember this truth as well! If we are saved, we are never alone, but even during the downtimes of life, we still have the presence of the lord with us at all times,
20 Teaching them to observe all things whatsoever I have commanded you: and, lo, I am with you alway, even unto the end of the world. Amen.
5 Let your conversation be without covetousness; and be content with such things as ye have: for he hath said, I will never leave thee, nor forsake thee.
II. (Smell yourself )
We Need to Sense What Isaiah Sensed (v. 5-7)
Readers Digest Article Dec 20, 2018 titled “This Is Why You Can’t Smell Yourself “ tells us.....
You can smell grass after your neighbor cuts the lawn. You can smell delicious pizza baking as you walk by the pizza parlor. You can definitely smell the musty, sour smell of your brother’s feet when he takes off his sneakers on a sweaty summer day. In fact, according to research published in Nature, your nose can detect about one trillion smells!
But your own underarms could reek and you might not be able to tell: Humans are prone to what scientists call olfactory fatigue; our sense of smell just gets plain tired out by familiar odors and stops detecting them.
You will smell yourself once you see God for yourself...
A. He Sensed His Own Condition (v. 5) (He smelled Himself)
1001 Illustrations that Connect Illustration 603: Polluting Air Purifiers
In the same way, in our efforts to be pure in God’s sight, we can make our problems even worse. If we try to make ourselves clean before God by relying on our own goodness rather than on the cross of Jesus Christ, we make ourselves even more unclean in the sight of God.
When Isaiah saw the Lord, he instantly realized that there were problems within his own heart. That is what happens when you get close to Him! Moving closer to God and seeing Him as He is, reveals the wickedness and sin in our own lives. (Note: Isaiah probably thought all was well in his life until he saw the Lord in His glory and holiness. When he did, he was made aware of his own shortcomings! Until we see God and are confronted with out own condition before Him, we will remain haughty and proud, but when we come face to face with Who He is and what we are, it will produce humility and confession!) (⇒ Isaiah did not cry out “Woe is my neighbor!”. He cried out “Woe is me!” Until we are able to see our own failures and our need for repentance before the Lord, we will never come clean. And, the sooner we come clean with the Lord about our own condition, the sooner we will see our downtime start to turn up!)
B. He Sensed His Own Cleansing (v. 6-7)
Thank God, the Lord does not just point out our sins, He also provides a means for our cleansing! With Isaiah, it was an angel with a live coal from the altar. With us, it is the precious blood of Jesus,
7 But if we walk in the light, as he is in the light, we have fellowship one with another, and the blood of Jesus Christ his Son cleanseth us from all sin. 8 If we say that we have no sin, we deceive ourselves, and the truth is not in us. 9 If we confess our sins, he is faithful and just to forgive us our sins, and to cleanse us from all unrighteousness.
If we ever see Him as He is and we see ourselves as we are, then we will come before Him in humility and confess our sins. (Note: The closer you get to Him, the worse you look! But, when that realization comes, and we deal with it in repentance before the Lord, we will experience His cleansing and we will be able to stand in His presence and receive all He has for us! Talk about a downtime turning up!)
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III. Say it(Open up your Mouth)Proclaim/
We Need to Say What Isaiah Said (v. 8)
A. He Said “I Am Available"
As soon as Isaiah gets His heart clean, he hears the call of the Lord to service. When Isaiah said “Here am I”, he was saying, “My downtime is over and I am ready for service!” He was signifying that he was over the death of Uzziah and that his life was on the altar of sacrifice for the glory of God! (⇒ That's what we need to say when life turns down! We need to get our all on the altar for God and come to the place where nothing means anything to us but what He wants from us! We need to submit, surrender and sacrifice,
1 I beseech you therefore, brethren, by the mercies of God, that ye present your bodies a living sacrifice, holy, acceptable unto God, which is your reasonable service. 2 And be not conformed to this world: but be ye transformed by the renewing of your mind, that ye may prove what is that good, and acceptable, and perfect, will of God.
B. He Said “I Am Agreeable" Isaiah not only told the Lord of -His availability, but he also mentioned his agreeability! We was saying, “Lord, I am here to do what you want and I am willing to do what you want! Send me and let me go do what you want me to do!” (⇒ That is a sure way to turn your downtimes upside down! Make yourself available to the Lord and get agreeable with whatever He asks you to do and you can be sure that He will bless your life and that He will use you for His glory!) (⇒ 15 year old girl in Wales - “I love Jesus” was all she said and the Great Welsh revivals broke out!) (⇒ Moody's response to Henry Varley's statement, ““The world has yet to see what God can do with and for and through and in a man who is fully and wholly consecrated to Him.”)
Conclusion
Friends, the down times are going to come in life! You can count on them just as surely as you can count on the sun rising and sitting day by day. However, when they do come, you can shorten their duration and severity by simply seeing what Isaiah saw, sensing what Isaiah sensed and saying what Isaiah said! A focused heart, a clean heart and a surrendered heart will quickly find itself on the upward path. I know that's what I want in my life, how about you?
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