1897. הָגָה hâgâh, haw-gaw´; a prim. root [comp. 1901]; to murmur (in pleasure or anger); by impl. to ponder:—imagine, meditate, mourn, mutter, roar, × sore, speak, study, talk, utter.
Spending time in quietness and usually alone, drawing close to God and listening to him, pondering on his word, his creation, his mighty works or other aspects of his self-revelation.
May my meditation be pleasing to him, for I rejoice in the Lord.
Blessed is the man who walks not in the counsel of the wicked, nor stands in the way of sinners, nor sits in the seat of scoffers; but his delight is in the law of the Lord, and on his law he meditates day and night. He is like a tree planted by streams of water that yields its fruit in its season, and its leaf does not wither. In all that he does, he prospers.
THE SECRET SOURCE IT IS
I will meditate on your precepts and fix my eyes on your ways. I will delight in your statutes; I will not forget your word.
you can choose - proclaim Gods word or agree with the enemy …
thats why the bible says be transformed by the renewing of the mind rom 12:2
meditation on gods word brings the transformation